Be Luminous!

Welcome to Lumi4Life, LLC, the home of Luminous Yoga Studio and Writing Yoga® Mindfulness Workshops. Our goal is to help you shine from within so you can radiate your gifts into the world. We offer weekly yoga classes (Book here!), workshops, trainings, retreats, and special events. Please give Stefanie a call at 516-708-3759 to learn more about bringing a Writing Yoga® Mindfulness workshop or training to your school, workplace, or organization.

January-February 2018 Schedule

Mondays - 7:00-8:00 pm - with Lesley Lotto

Wednesdays - 5:30-6:30 pm - Afternoon Salutation 

Saturdays - 9:30-10:30 am - Morning Wake-up Yoga Class

Sundays - 9:30-10:30 am - Sunny Sunday Flow Class

Staycation!

WINTER WELLNESS WEEK STAYCATION AT THE GLEN COVE MANSION
A week of wellness at the Glen Cove Mansion during President’s week! Recharge, revitalize and relax with a well-deserved wellness boost that’s affordable and family friendly. Yoga, Spin, Evening Wellness talks with NYC area professional, Writing Yoga®, Fireside Meditations, and Wine Tastings are all included!  Indoor pool, sauna and relaxation after yoga and workshops will keep you revitalized and glowing.  Includes a kids camp with fun activities too!  Click here to read more. Register now by calling 516-671-6400. 

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Valentine's Day Gifts!

Save on a Yoga & Spa Experience with a Package for You or Someone Special1) Package of 10 Classes for $165 and 3) Package of 5 Classes for $90.  Then reserve your class!